Dietary intakes of mushrooms and green tea combine to reduce the risk of breast cancer in Chinese women.


Intake of mushrooms decreased the risk of breast cancer by 64%. Mushrooms are aromatase inhibitors, which detoxify estrogens.

TitleDietary intakes of mushrooms and green tea combine to reduce the risk of breast cancer in Chinese women.
Publication TypeJournal Article
Year of Publication2009
AuthorsZhang M, Huang J, Xie X, Holman D'ACJ
JournalInternational journal of cancer. Journal international du cancer
Date Published2009 Mar 15
KeywordsAdult, Agaricales, Asian Continental Ancestry Group, Body Mass Index, Breast Neoplasms, China, diet, Female, Humans, Middle Aged, Multivariate Analysis, Neoplasm Invasiveness, Odds Ratio, Parity, Plant Leaves, Pregnancy, Regression Analysis, Risk Factors, Tea

To investigate effects of dietary mushrooms and joint effects of mushrooms and green tea on breast cancer, a case-control study was conducted in southeast China in 2004-2005. The incident cases were 1,009 female patients aged 20-87 years with histologically confirmed breast cancer. The 1,009 age-matched controls were healthy women randomly recruited from outpatient breast clinics. Information on frequency and quantity of dietary intake of mushrooms and tea consumption, usual diet, and lifestyle were collected by face-to-face interview using a validated and reliable questionnaire. Compared with nonconsumers, the Odds ratios (Ors) were 0.36 (95% CI = 0.25-0.51) and 0.53 (0.38-0.73) for daily intake of >or=10 g fresh mushrooms and >or=4 g dried mushrooms, based on multivariate logistic regression analysis adjusting for established and potential confounders. There were dose-response relationships with significant tests for trend (p < 0.001). The inverse association was found in both pre- and postmenopausal women. Compared with those who consumed neither mushrooms nor green tea, the ORs were 0.11 (0.06-0.20) and 0.18 (0.11-0.29) for daily high intake of fresh and dried mushrooms combined with consuming beverages made from >or=1.05 g dried green tea leaves per day. The corresponding linear trends were statistically significant for joint effect (p < 0.001). We conclude that higher dietary intake of mushrooms decreased breast cancer risk in pre- and postmenopausal Chinese women and an additional decreased risk of breast cancer from joint effect of mushrooms and green tea was observed. More research is warranted to examine the effects of dietary mushrooms and mechanism of joint effects of phytochemicals on breast cancer.

Alternate JournalInt. J. Cancer
PubMed ID19048616
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