VegSource Healthy Lifestyle Expo 2009

Nid Year Notes All terms
601 1 2009

Intake of mushrooms decreased the risk of breast cancer by 64%. Mushrooms are aromatase inhibitors, which detoxify estrogens.

Getaway2010, Getaway2011, Getaway2012, Ti Sano 2013, VegSource Healthy Lifestyle Expo 2009
663 2 1996

Review of 206 human studies and 22 animal studies: raw vegetables have the most consistent and powerful association with the reduction of cancers of all types, including stomach, pancreas, colon, and breast

DPYCCH02, Eat to Live E2, Cancer, ETLChapter6, Getaway2010, VegSource Healthy Lifestyle Expo 2009, Disease-Proof Your Child
667 3 2005

Red meat, pork, processed meats demonstrated 68% increase in risk of cancer (comparing highest to lowest quintile)

Cancer, Getaway2010, VegSource Healthy Lifestyle Expo 2009
668 4 2009

Higher intake of saturated fat from dairy and meat more than doubled risk of pancreatic cancer

Cancer, Getaway2010, VegSource Healthy Lifestyle Expo 2009
669 5 2007

Chronic inflammation increases all causes of death. High white blood cell counts are a better predictive association than other markers. More than double the risk for breast cancer with higher numbers.

Cancer, Getaway2010, VegSource Healthy Lifestyle Expo 2009
670 6 2007

Low-carb/high protein increased CRP by 25%
High-carb/lo-fat reduced serum CRP by 43%

Cancer, Getaway2010, VegSource Healthy Lifestyle Expo 2009